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Tameeza Henriot

Psychotherapeutic Counsellor (FCCA MBACP MNCPS (Accred) she / her / hers

About me

Hi, I’m Tameeza, lovely to meet you and I look forward to getting to know you.  I am a psychotherapist and counsellor and I help people who may be experiencing anxiety or feeling frustrated or dissatisfied with their lives to reach a place of understanding of themselves and to find contentment and peace of mind.

I also help people who seem to be successful on the outside but are really not enjoying it or feel like there’s something missing – some might feel miserable or depressed and live in fear of being found out or unmasked as a fraud and some feel like they don’t deserve their success.

My background

For over 30 years, I have worked closely with creatives in both music and other industries as well as entertainers, artistes, performers and those with a high public profile.  That has allowed me the privilege of understanding the challenges and pressures that being in these industries can bring.  On the one hand, there is the excitement and sometimes temporary fulfilment of doing something you absolutely love and on the other, there is the pressure, the demand, the inconsistency and insecurity of being in these industries.

Working with me

People who meet me find me warm, supportive and containing with a calming influence, and clients say that they feel heard, understood and accepted.

I work hand in hand with you, at your pace, to discover what may be troubling you.  I firmly believe you have the answers you are looking for, so by walking alongside you and giving you the opportunity to pause and reflect, we can perhaps uncover new ways of thinking which could lead to the calmness, healing and growth you desire.

Although I use past events to understand what is getting in the way today (psychodynamic principles), I also use other techniques as appropriate as no two people are the same.

Privacy, discretion and confidentiality are a given.

As a first step, I offer a free introductory 30 minute call to explore if we are a good fit for each other as our therapeutic relationship is the foundation for successful therapy.

Thereafter, regular weekly sessions are 50 minutes and can be either face to face in Chiswick or Ealing, or online over Zoom or Skype.  I work flexibly too, offering a mix of the two when work schedules require it.

Tameeza’s fees